Woke up the same time as usual, 6am, had breakfast as usual, neck and shoulder aching as usual, except I had pins and needles all down the arm. Went to the gym, but didn't last long. :( Got home and booked an appointment to see the doctor.
Basically the snowboarding accident I had a few weeks ago hadn't healed properly and all the excercise I've been doing had probably caused a nerve to get trapped between muscles or something. Any the up shot of it is :-
No Climbing
No Kayaking
No Gym
No Running
No Snowboarding
Gutted! Anyway I will be climbing the walls for the next 7 days until I can get back into the swing of things again.
A big HAPPY BIRTHDAY to Frank, the coolest person I know. Big up the Frankie Boy!!!!! Aroooooooooo!!!!!
I hope you had an amazing day! We will have to catch up soon and relive the memories. I promise I will get the videos edited too!
That's us in Cairns, Australia on the roof of the Global Palace on our last night in Oz - good times!
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